Latest News

21 Mar 2023

New Class Offering: sTop training

Start training using a State of Play. A class exploring joint health and whole body unity through ancestral movement patterns and the power of play.

New Class Offering: sTop training

13 Nov 2021

Upcoming Yoga Workshop: Connect to your core. A yoga workshop and Lunch

90 mins of full core practice & theory, followed by a seasonal and nutritious brunch drawing on Chinese herbal wisdom to nourish and restore.

Upcoming Yoga Workshop: Connect to your core. A yoga workshop and Lunch

Read More

Read More

Read More

Read More

Read More

Read More

Read More

Read More

Read More

Read More

Read More

Read More

Read More

New Class Offering

sTop training
Mondays at 6pm
Millers Way, Shepherds Bush, W6 7NH

Start training using a State of Play.

A class exploring joint health and whole body unity through ancestral movement patterns and the power of play.

Move like your life depends on it.

"The only way to describe this class is that it's play, but it's training - like regaining the joy of movement and rediscovering the freedom of the body, just like when you were a kid." 

Stop training_square_padding.png