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Latest News
21 Mar 2023
New Class Offering: sTop training
Start training using a State of Play. A class exploring joint health and whole body unity through ancestral movement patterns and the power of play.
13 Nov 2021
Upcoming Yoga Workshop: Connect to your core. A yoga workshop and Lunch
90 mins of full core practice & theory, followed by a seasonal and nutritious brunch drawing on Chinese herbal wisdom to nourish and restore.
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New Class Offering
sTop training
Mondays at 6pm
Millers Way, Shepherds Bush, W6 7NH
Start training using a State of Play.
A class exploring joint health and whole body unity through ancestral movement patterns and the power of play.
Move like your life depends on it.
"The only way to describe this class is that it's play, but it's training - like regaining the joy of movement and rediscovering the freedom of the body, just like when you were a kid."
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