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Welcome to Miller's Way Project

West London's Complementary Health & Integrative Practice Space

About
Miller's Way Project

Working towards making Chinese Medicine part of your journey to better health, the Miller's Way Project unites skilled practitioners to create a collaborative space for health and well-being. We address challenges that may not fit traditional diagnoses, acknowledging that many

Miller's Way Project Founder's

struggles are unexplained yet deeply felt. Our approach blends ancient wisdom with modern perspectives to develop tailored solutions. Located in Shepherd’s Bush, West London, we offer individualised treatments and physical training to support lasting health. The project provides a holistic framework to enhance well-being, empowering you to reclaim your health and embrace a vibrant, balanced life.

Our Specialised Treatments

Acupuncture
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At Miller’s Way, our acupuncture blends knowledge from classical texts with contemporary insights to create a highly adaptable and effective form of care, focusing on postural structure, blood flow, metabolic function, and sensory awareness for tangible, practical results.

What's it for?

​Pain Relief, Stress Reduction, Anxiety, Back Pain, Migraines, Period Discomfort, IBS, Digestion, Neck and Shoulder pain, Hormonal Balance, Enhanced Immunity, Better Sleep​

Chinese Herbs

A tailored blend of natural herbs, prescribed by our highly trained, world-class practitioner, to restore balance, support healing, and address specific health concerns holistically.

What's it for?

​Pain Relief, Stress Reduction, Improved Digestion, Hormonal Balance, Enhanced Immunity, Better Sleep​, Skin Health, Energy Boost

Osteopathy

A hands-on therapy focusing on the musculoskeletal system to improve mobility, alleviate pain, and enhance overall body function holistically.

What's it for?
Pain Relief, Improved Mobility, Postural Issues, Injury Recovery, Stress Reduction, Enhanced Circulation, Chronic Conditions, Sports Injuries

Scar Integration
Therapy 

A gentle, hands-on therapy that works with the fascial system and surrounding tissues to support healing from scars, both recent and historic. This approach may also include bone work and cranial sacral work to encourage structural balance and deeper nervous system regulation.

 

What’s it for?

Post-Surgery Recovery, C-Section, Physical Trauma, Scar Sensitivity, Restricted Movement, Nerve Pain, Emotional Holding, Improved Circulation, Soft Tissue Adhesions, Support for Structural Alignment

Cranial Sacral
Therapy

A gentle, hands-on therapy focusing on the craniosacral system to relieve tension, promote relaxation, and enhance overall well-being.

What's it for?
Stress Reduction, Chronic Pain, Headaches, Trauma Recovery, Improved Sleep, Emotional Balance, Nervous System Support, Postural Issues

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Alexander
Technique

A re-educational method that helps you become more aware of your posture and movement patterns, promoting ease, balance, and coordination in everyday life.

What’s it for?
Postural Issues, Chronic Pain, Back & Neck Tension, Stress Reduction, Injury Prevention, Performance Enhancement (e.g. music, acting, sport), Improved Breathing, Greater Body Awareness

Nutritional 
Therapy

A personalised approach to health that uses food, lifestyle changes, and supplementation to support the body’s natural healing processes and address underlying imbalances.

What’s it for?
Digestive Issues, Hormonal Imbalance, Fatigue, Skin Conditions, Weight Management, Immune Support, Mood & Mental Health, Blood Sugar Regulation, Inflammation, Perimenopause & Menopause Support

Specialist Clincs

Miller’s Way offers free or reduced-rate consultations through our Cancer Support and Elders (60+) Acupuncture Clinics, ensuring accessible, high-quality care.

 

Help sustain these vital services by sharing with those who could benefit and booking today.

Holistic Workshops and Classes

Engage in transformative sessions like Tai Chi, Yoga, Pilates, Cacao Ceremonies, Jiu-Jitsu, and Women’s and Men’s Circles, fostering connection, balance, and personal growth.

What's it for?
Stress Relief, Improved Fitness, Emotional Connection, Mind-Body Balance, Personal Growth, Community Building, Enhanced Flexibility, Building Physical & Mental Strength, Inner Peace

Massage

A variety of therapeutic treatments offered by skilled therapists using diverse techniques to relieve tension, enhance circulation, reduce stress, and support relaxation and overall well-being.

What's it for?
Pain Relief, Muscle Tension, Stress Reduction, Improved Circulation, Relaxation, Injury Recovery, Enhanced Flexibility, Better Sleep, Detoxification

Energy
Healing

A holistic therapy aimed at restoring balance to the body’s energy fields, promoting emotional, physical, and spiritual well-being.

What's it for?
Stress Reduction, Emotional Balance, Trauma Recovery, Improved Sleep, Chronic Pain, Enhanced Energy Flow, Spiritual Growth, Inner Calm

Reflexology

Reflexology is a deeply relaxing therapy that involves applying pressure to specific points on the feet, hands or ears, each corresponding to different organs and systems within the body. By stimulating these reflex points, the treatment encourages the body to restore its natural balance, reduce tension and support overall wellbeing.

What’s it for?
Stress Relief, Hormonal Balance, Menstrual and Menopause Support, Digestive Health, Sleep Improvement, Immune Support, Fatigue Recovery, Emotional Regulation, Deep Relaxation, General Wellbeing

Beauty

Experience treatments like Facial Acupuncture and Holistic Facials that support your natural glow, ease facial tension, and nourish from within - combining inner harmony with outer radiance.

What’s it for?
Facial Tension Release, Glowing Skin, Graceful-Ageing, Collagen Support, Hormonal Balance, Lymphatic Flow, Stress Relief, Deep Relaxation, Emotional Balance, General Wellbeing

Unsure?
If you would like to come to us but are not sure where to start, the best option is to book a consultation with our Senior Practitioner James Cattermole.
  • What is the nearest Tube or Train Station
    Shepherds Bush - Central line or Overground (6 min walk to Miller's Way) Goldhawk Road - Circle or Hammersmith & City line (6 min walk to Miller's Way)
  • Is there parking?
    There is no specific parking, but you can park at: W12 shopping centre or the Westfield Car Parking or Pay and Display in the Minford Gardens Road area
  • I'm new to Acupuncture. What can I expect during my first session?
    Your first session includes a detailed consultation about your health and lifestyle, followed by a tailored treatment which will usually include needling and sometimes cupping and bodywork.
  • I'm new to Acupuncture. What can I expect during my first session?
    Your first session includes a detailed consultation about your health and lifestyle, followed by a tailored treatment which will usually include needling and sometimes cupping and bodywork.
  • Does Acupuncture hurt?
    We differ from many acupuncturists, particularly those practising more "TCM" styles. In our Classical Acupuncture treatments, you’ll often feel active sensations as the body begins to shift. We work directly with tissue structure and blood flow, so it’s completely normal to experience a range of sensations during needling. Most people do feel strong or intense sensations, while others may notice little discomfort. Everyone’s sensitivity is different, and what you feel depends on what we’re treating and how. After treatment, you might feel a slight soreness, similar to the muscle ache (DOMS) you may get after exercise. This usually fades within a day. Some people feel no soreness at all, and many experience immediate relief or significant improvement the following day which is often what brings them back.
  • How should I prepare for my appointment?
    Have a light meal or snack before your session and wear comfortable clothing. Avoid alcohol or intense exercise before and after treatment.
  • What issues can Acupuncture help with?
    It can support a wide range of concerns including pain, sleep issues, stress, digestive complaints, injuries, menstrual health, and overall wellbeing.
  • Is acupuncture safe for treating chronic pain?
    Yes, acupuncture is widely considered safe when performed by a qualified practitioner. At Miller’s Way Project, our acupuncturists are highly trained in Classical Chinese Medicine and take great care to ensure treatments are both safe and effective. Acupuncture can be particularly beneficial for chronic pain conditions, such as back pain, joint pain, migraines, or fibromyalgia by improving circulation, releasing tension, and supporting the body’s natural healing processes.
  • How many sessions will I need?
    This varies depending on the individual and the condition being treated. Some people feel improvement after just one session, while others may need a series of treatments to achieve lasting results. For chronic or long-term issues, we often recommend starting with 4 - 6 weekly sessions, followed by a reassessment. Your practitioner will always work with you to create a personalised treatment plan.
  • Do you offer acupuncture for stress or anxiety?
    Yes, we do.
  • I’m a beginner. Are your classes suitable for me?
    Almost all of our classes are open-level or beginner-friendly, as the teachers will offer various modifications. However, we use a traffic light system to denote the class intensity. Green - beginner friendly, slower, less intense Yellow - beginner friendly but may be challenging Red - not beginner friendly, more intense, *potentially* faster, existing knowledge needed to feel comfortable in the class
  • What should I bring to class?
    Just wear comfortable clothes you can move in. Mats and props are provided. A water bottle might be a good idea, as we have a filtered water tap. We are a shoe free zone, therefore you may feel more comfortable in a pair of clean socks. All classes are performed barefoot.
  • Do I need to book in advance?
    Yes, we recommend booking ahead via our website to ensure your space is reserved. Class packs are the most economical.
  • Do I need to remove my shoes?
    Yes — Miller’s Way Project is a no-shoe space. Please remove shoes upon entering. We recommend bringing clean socks to wear indoors.
  • Is the space accessible for wheelchair?
    Yes we have a ramp to get into the building. You can access the classes, the downstair loo and treatment can be brought to you downstairs. Different classes & teachers will be able to accommodate for you. However some classes/ teachers may be unsuitable. Please get in touch to discuss how best we can support you because we are indeed happy to assist you.
  • Can I arrive early?
    We recommend arriving 5 -10 minutes early to settle in and have some tea before class. You are welcome to come earlier and wait in the tea room - however entry the studio will only be 5 mins before the class start time.
  • Is there a cancellation policy?
    Yes. Acupuncture appointments have 48 hours notice period. Before 48 hours there is no charge, after 48hours you may be charged. Please call us as soon as there are any changes on your end. For studio classes, please provide us with at least 24 hours’ notice. Late cancellations or no-shows will be charged at the class rate.
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Contact Us

For any questions you have, you can reach us here:

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Miller's Way Project

Miller's Way, Shepherds Bush, London, W6 7NH

By Train or Tube
Shepherds Bush - Central line or Overground 
(6 min walk to Miller's Way)

 
Goldhawk Road - Circle or Hammersmith & City line
(6 min walk to Miller's Way)
Millers Way entrance
By Car
You can park at:
 
W12 shopping centre

or 

Pay and Display in the Minford Gardens Road area
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Miller's Way Project
Miller's Way, Shepherds Bush, London, W6 7NH, United Kingdom

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