Whats Coming
Womens Self Defence
6 week course every Wednesday 6-8pm
Oct 26th to Nov 30th, 2022
Covering
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Situational awareness
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How to respond to and be proactive in threatening and violent situations
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Physical exercises
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Breathing and calming techniques
Miller’s Way is a human health project in the heart of West London. Our core team is rooted in Traditional Chinese medicine, whilst working closely with practitioners of Ayurveda and Western alternative treatment methods. Our team specialises in acute discomfort and chronic health issues that allopathic medicine can struggle to treat.
In accordance with the best traditions of holistic health and the ancient philosophical systems that underpin them, we also teach a variety of classes that give people the tools to take control of their own health, prevent future illness and flourish in their chosen life paths.
View and book some of our more popular treatments below
TREATMENTS
Acupuncture
Our practice combines acupuncture and bodywork during your appointment and our treatments are always specific and appropriate to your state of health on the day of the treatment.
Massage
Our practitioners are trained in Deep Tissue, Remedial, Sports, Relaxation and Pregnancy Massage and so can adapt treatments to the strength and sensitivity that suits you.
Chinese Herbal Medicine
A Chinese Herbal consult with our senior practitioner to correct many underlying acute and chronic conditions including sleep issues, digestive discomfort, autoimmune problems and chronic pain.
TRAINING
To find out more about classes
Movement
Training the fundamental human attributes of awareness, co-ordination, strength, spring and balance in mind and body.
Bespoke sessions and 1:1
Pilates
Core strength, stability and flexibility. Heightened body and posture awareness. Classes that challenge but feel appropriate to your level of capability.
Yin Yoga
A deep practice that works simultaneously on physical, mental and emotional levels. Holding postures to target our deeper tissues; fascia and connective tissue.
COURSES & EVENTS
Miller's Way Project has a variety of events and workshops including:
Chinese medicine training
Anatomy in Motion (Gary Ward)
Bespoke movement sessions
Monthly sound baths
Children's workshops
