Keep up to date with everything Miller's Way

LATEST NEWS

Upcoming Course

Connect to your core
A course for all abilities

A 4 week Workshop - 7:00 to 7:45 am
Wednesdays from Nov 24th Nov
Millers Way, Shepherds Bush, W6 7NH

An early morning class exploring core strength and stability. 

4 week progressive class - £80

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New Class Offering

sTop training
Mondays at 6pm
Millers Way, Shepherds Bush, W6 7NH

Start training using a State of Play.

A class exploring joint health and whole body unity through ancestral movement patterns and the power of play.

Move like your life depends on it.

"The only way to describe this class is that it's play, but it's training - like regaining the joy of movement and rediscovering the freedom of the body, just like when you were a kid." 

Stop training Yoga class

Gong Bath @ Millers Way

By Claudia Belem
Sunday 5th at 7pm
Millers Way, Shepherds Bush, W6 7NH

Join us at Millers Way as Claudia plays the gong and singing bowls  to bathe you in vibrations that are both nourishing and relaxing. A great way to end the weekend and prepare you for the week ahead.

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Discounts for Keyworkers

Keyworkers are eligible for reduced cost treatments (one hour, £45) in our “Assist” clinic; a ‘multi-couch’ clinic where an experienced practitioner will begin the treatment and a qualified assistant will conclude the session with a variety of manual techniques.

 

Currently available for: NHS nursing and paramedic staff, police, armed services and veterans, firefighters, social/care workers, school and nursery teachers.

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CLASSES

View and book some of our more popular classes below

A practice that facilitates us in becoming still and very aware of our inner environment.
Yin Yoga with Charlotte: Friday

A practice that facilitates us in becoming still and very aware of our inner environment.

A class for those wanting to start a meditation practice or return to it.
Meditation and Breath work: Wed evening

A class for those wanting to start a meditation practice or return to it.

Core strength, stability and flexibility.
Pilates: Friday morning

Core strength, stability and flexibility.

View and book some of our more popular treatments below

TREATMENTS

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Acupuncture

Our practice combines acupuncture and bodywork during your appointment and our treatments are always specific and appropriate to your state of health on the day of the treatment. 

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Massage

Our practitioners are trained in Deep Tissue, Remedial, Sports, Relaxation and Pregnancy Massage and so can adapt treatments to the strength and sensitivity that suits you.

Chinese Medicine Herbs
Chinese Herbal Medicine

A Chinese Herbal consult with our senior practitioner to correct many underlying acute and chronic conditions including sleep issues, digestive discomfort, autoimmune problems and chronic pain.

 

THE PROJECT

We find alternative treatment solutions for medical conditions.

We treat those whose challenges are not being helped adequately by conventional approaches using methods originally developed in the Far East over several thousands of years, adapted for the modern era.

 

These involve a collection of physical exercises, herbal treatments, and bodywork interventions (e.g. joint manipulation, massage and acupuncture), all based on a profound understanding of how living organisms function to bring the intelligent systems of the body and mind back to efficient physiological patterns.

More information coming soon.

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Treatments

The treatments at Miller’s Way all represent well-proven and effective approaches that use different tools but similar philosophies to restore the core aspects of human health.

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Classes

Our teachers help you explore and understand your physical capabilities so that you can learn from your strengths and weaknesses and build an enjoyable and adaptable resilience.

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Assistant Clinic

We are committed to passing on our knowledge and upholding the lineages of the teachers who have taught us, and we strive for excellence in the students who train with us. 

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Workshops & Events

Specialist events to give you a more detailed insight into various aspects of health and coaching from our experienced instructors.

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Clinical Training

Continually progressing our own skills and knowledge through practice, collaboration with other specialists and comprehension of new techniques.

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Community

We will engage with the local community wherever possible, forming alliances with other like-minded organisations and clubs, and offering affordable options for those on low incomes. 

OUR SPACE

Take a look at our space below or click here to rent it

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Lizzie A.

I have experienced many different Pilates and yoga instructors. What sets Charlotte apart is her extraordinary ability to communicate.