Qi Gong - 6 week introductory course
- Starting: This course will start Thursday 23rd May and run every Thursday for 6 weeks (exluding 30th May). Please book for the first session to assure your spot
- Time: 12:00 - 13:00
- Price: £15 per class - We advise attending the first class and then if you feel that it is something that you would like to continue to explore, you can pay the remaining £75.
In this 6 week workshop, Steve will take you through the Eternal Springs series which he learned very early on in his acupuncture career and has been practising for more than 15 years. This is a series that he learned from Michael Acton and has 13 movements within the form. It can be done standing or seated so your current mobility is not a block against learning this form of Qi Gong.
For the sessions, you will need to be wearing comfortable loose clothing
Beginning a Qi Gong Practice
£15.00Price
You will be learning a set of 13 movements that helps re-establish natural movement patterns, lengthens tendons and muscles and regulates the movement of qi, fluids and blood.