Massage Therapist Tue, Thu, Sat.
Elena has nine years of experience in body massages including Swedish, Deep tissue and Pregnancy massage.
Deep tissue or Remedial massage promotes activation of circulation, relaxing stiffness in the muscles and releasing pain. Elena is very skilled at applying the specific pressure exactly where it's needed.
Swedish massage will improve both physical and mental state through the use of long strokes, tapping and friction techniques.
It has the unique ability to reduce stress, improve your immune system, flexibility and aid with detox to help a faster rehabilitation.
The relaxing massage techniques of Pregnancy massage lessens swelling of the joints, lightens back and legs pain and reduces the level of stress hormone and anxiety which can also improve sleep quality.