Cranial Sacral Therapy

Cranial Sacral Therapy
Cranial Sacral Therapy is a gentle, non-invasive treatment that works with the rhythms of the craniosacral system to release tension, improve nervous system function and support the body’s natural healing processes. Using light touch, practitioners tune into subtle movements and restrictions in the body to help restore balance and flow.

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Who is it for?
Suitable for all ages, including babies, children and adults. It can be especially helpful for those recovering from trauma, managing stress or looking for a deeply restorative approach to wellbeing.

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What’s it good for?
Headaches and migraines, stress and anxiety, nervous system regulation, sleep difficulties, trauma recovery, jaw tension, hormonal balance, chronic fatigue, postnatal support and emotional processing.