Stretch & Meditation
Description
A 45-minute morning class beginning with 30 minutes of gentle stretching to release tension, improve circulation, and wake up the body, followed by 15 minutes of guided meditation to calm the nervous system and ground the mind for the day ahead.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule treatments or classes, please give us at least 48hrs notice or you will be charged the full cost of your class or treatment - if we manage to fill your slot you will not be charged. General Cancellation Policy for Courses You can cancel your course up to 14 days before the course and receive a full refund minus 1 10% transaction charge. You will not receive a refund If you cancel less than 14 days before the course - however, you will have the option to send a replacement as long as you inform us beforehand.
Contact Details
0203 488 8678
contact@millerswayproject.com
