Functional Movement
Description
A dynamic class blending functional strength, weight lifting, and floor-based mobility. Expect intelligent movement, posture work, stability training, and coordinated exercises that support everyday life. Designed for those wanting to move with ease, build balanced strength, prevent injury, and feel confident in their body. Suitable for all levels with guided progressions.
Upcoming Sessions
Cancellation Policy
We understand that life happens, and sometimes you may need to cancel or reschedule your class. Please read our policy below so you know what to expect when booking with us: Cancellations & Rescheduling More than 24 hours' notice: You can cancel or reschedule your class with no charge. Less than 24 hours' notice: A 50% cancellation fee applies. Less than 2 hours' notice or no-show: The full class fee will be charged. How to Cancel or Reschedule You can manage your bookings through our online booking system or app. If you're having trouble, just reach out - we’re happy to help. Health & Safety By attending our classes, you agree that you are fit and well enough to participate. If you have any injuries, medical conditions, or are pregnant, please consult your doctor first and inform your instructor before class begins. Injuries & Liability All classes are taken at your own risk. While our instructors are fully qualified and insured, The Miller’s Way Project is not liable for any injury, health issues, or loss of property incurred during or after participation. Your health remains your responsibility. Studio Conduct We aim to create a welcoming, kind, and respectful space for all. We reserve the right to remove or ban anyone whose behaviour causes harm or discomfort to others. Refunds & Pricing We do not offer refunds for missed classes or late cancellations. Class prices may change from time to time, but we’ll always communicate clearly and in advance. By booking a class, you agree to these terms. Thank you for helping us keep our community safe, supportive, and respectful.
Contact Details
0203 488 8678
contact@millerswayproject.com
