Events & Workshops

Qi Gong - 6 week introductory course

Starting: This course will start Tuesday the 13th May and run every Tuesday for 6 weeks. Please book for the first session to assure your spot.
Time: 12:00 - 13:00
Price: £15 per class - We advise attending the first class and then if you feel that it is something that you would like to continue to explore, you can pay the remaining £75.

In this 6 week workshop, Steve will take you through the Eternal Springs series which he learned very early on in his acupuncture career and has been practising for more than 15 years. This is a series that he learned from Michael Acton and has 13 movements within the form. It can be done standing or seated so your current mobility is not a block against learning this form of Qi Gong. Once you have finished the 6 week block, you can join the regular weekly class at 12 noon on Thursdays.

For the sessions, you will need to be wearing comfortable loose clothing

Are your squats and lunges targeting the right areas? Do you experience aches and pains despite regular movement or, on the flip side, find yourself stiff after not exercising enough?

Explore the principles of lower body alignment and how they can improve your strength, mobility, and overall well-being. Integrating insights from Chinese Medicine, you'll learn to better understand your body’s movements and cultivate habits that enhance both your physical and energetic balance.

Learn how Chinese Medicine connects your lower body to energy channels and how this knowledge can elevate your movement practice.

Explore specific techniques for better lower body strength and flexibility, whether you’re aiming to improve your gym and sport performance or simply move with more ease in daily life.

Address common aches and tightness from both active and sedentary lifestyles by improving alignment and restoring energy flow.

Join founding member Steve McCulloch for an insightful and light-hearted talk exploring what acupuncture really is, how it works, and why it matters. Perfect for the curious, sceptical, or anyone wanting to learn more. All donations support our Cancer & Arthritis Clinic, offering free care to those in need.