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This is a 2 hour workshop to support Millers Way Project clients in their journey towards better health through movement assessment

. It will be focusing on learning more about how you move and use your body versus how you should be moving.

 

Learning outcomes are:

  • Develop awareness of how you are moving
  • Develop self assessment tools to identify and sense movement blind spots.
  • Develop the skills of applying conscious movement to correct those blind spots and assist rehabilitation. 

 

 

The Fundamentals - Wed 15th Nov, 10 to 12 noon

£45.00Price
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    Miller's Way Project
    Miller's Way, Shepherds Bush, London, W6 7NH, United Kingdom

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