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This is a 2 hour workshop to support Millers Way Project clients in their journey towards better health through movement assessment

. It will be focusing on learning more about how you move and use your body versus how you should be moving.


Learning outcomes are:

  • Develop awareness of how you are moving
  • Develop self assessment tools to identify and sense movement blind spots.
  • Develop the skills of applying conscious movement to correct those blind spots and assist rehabilitation. 



The Fundamentals - Wed 15th Nov, 10 to 12 noon

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