Chris is a Corrective Exercise Practitioner and Cranial Sacral Therapist. He has also started a Journey into the study of Ayurvedic Lifestyle Coaching. His focus is in helping people to rediscover themselves.

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From Chris’s perspective, Corrective Exercise is asking the body questions with movement. Based on the answers. tailored movements can be used  to create a situation that can become an opportunity for people to explore themselves (in a structured way). In undergoing that process it is his intention that they will start to develop an awareness of; an interest in; and eventually a new type of control of themselves, that is noticed beyond the exercise.

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He uses the Cranial Sacral Therapy as an integral part of his process of work.