Yin Yoga

  • 1 hour
  • 15 British pounds
  • Miller's Way

Description

A practice that facilitates us in becoming still and very aware of our inner environment. The relative stillness, and awareness of our Subtle Body; our emotions, thoughts etc, over purely physical sensation allows us to drop into our subconscious realm. The length of time we hold the poses for (4-6 minute or longer) and our intention to target our deeper tissues; our fascia and connective tissue, influences the flow of Chi in our meridians and allows us to 'feel' into our Subtle body. A deep practice that works simultaneously on physical, mental and emotional levels. Our response to gentle tension is often far more profound than more physically intense practices.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule treatments or classes, please give us at least 48hrs notice or you will be charged the full cost of your class or treatment - if we manage to fill your slot you will not be charged. General Cancellation Policy for Courses You can cancel your course up to 7 days before the course and receive a full refund minus the transaction charge. You will not receive a refund If you cancel less than 7 days before the course - however, you will have the option to send a replacement as long as you inform us beforehand.

Contact Details

  • 0203 488 8678

    contact@millerswayproject.com