sTop training

  • 1 hour
  • 15 British pounds
  • Miller's Way

Description

Training the fundamental human attributes of awareness, co-ordination, strength, spring and balance in mind and body to engage with life in a constantly adapting STate Of Play This is a class exploring joint health and whole body unity through ancestral movement patterns and the power of play. In the class we explore 2 main areas:- Ancestral Forms A balance between human ancestral movement patterns and whole-body forms from traditional arts and practices, to provide awareness and feedback to our dialogue with gravity and how we age. Playful & Alive Practice Test, play and stay engaged with what you learn in a safe and joyful environment. Explore the individual practice further, consolidate and discover new creative possibilities using tasks, games and diverse situations to encourage adaptability Games and tasks using: Creative games to test your body intelligence Simple tools and objects Collaborative partner games and interactions Play as an optimal learning state to stay focussed, consistent and find joy in movement

Upcoming Sessions

Cancellation Policy

To cancel or reschedule treatments or classes, please give us at least 48hrs notice or you will be charged the full cost of your class or treatment - if we manage to fill your slot you will not be charged. General Cancellation Policy for Courses You can cancel your course up to 7 days before the course and receive a full refund minus the transaction charge. You will not receive a refund If you cancel less than 7 days before the course - however, you will have the option to send a replacement as long as you inform us beforehand.

Contact Details

  • 0203 488 8678

    contact@millerswayproject.com