Yin Yoga with Charlotte: Friday

Yin Yoga with Charlotte: Friday

Charlotte

A practice that facilitates us in becoming still and very aware of our inner environment.

Pilates: Friday morning

Pilates: Friday morning

Charlotte

Core strength, stability and flexibility.

Meditation and Breath work: Wed evening

Meditation and Breath work: Wed evening

Oleg

A class for those wanting to start a meditation practice or return to it.

sTop training: Monday

sTop training: Monday

Ben

Start training using a State of Play

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